WELL-BEING

2 min read

Self Care: Perfect Present for New Mothers

March 17, 2023

Closeup of a mother holding a baby

Becoming a new mother is a life-changing experience that brings joy, excitement, and many challenges.  Motherhood is a full-time job, and it can be a challenging one at that. With all the responsibilities that come with raising a child, it's easy for a mother to forget to take care of herself. Therefore, self-care presents can be an excellent way to show appreciation to a mother and help her take some much-needed time for herself. Here are some self-care presents that a mother may want to receive.

Spa day

A day at the spa can be a great way for a mother to unwind and relax. She can get a massage, facial, or other treatments that will leave her feeling rejuvenated. https://www.foreo.com/mysa/the-most-common-skin-changes-during-pregnancy/

Meditation app subscription

Meditation can help reduce stress and anxiety. A subscription to a meditation app like Calm or Headspace can be a great way for a mother to take a few minutes each day to focus on her mental well-being.

Yoga class pass

Yoga is a great way to stay active while also focusing on mindfulness and relaxation. A class pass to a local yoga studio can be a great gift for a mother who wants to take some time for herself while also staying physically active.

FOREO self-care

Adjusting to a new routine, caring for a newborn, and coping with sleep deprivation can take a toll on a new mother's physical and mental health. As friends and family members, it's important to support new mothers and show them that they are loved and appreciated. One of the best ways to do this is by giving them a self-care package that includes FOREO treatments. FOREO treatments have become increasingly popular in recent years due to their innovative technology and benefits for the skin. The brand is known for its high-quality beauty devices that are designed to cleanse, exfoliate, and massage the skin. Their products use advanced technology that’s gentle on the skin and effective in delivering results. Below are some of the FOREO treatments that you should consider including in a self-care package for new mothers.

Book on self-care

There are plenty of books on the market that focus on self-care, mindfulness, and overall well-being. Gifting a mother with a book like "The Self-Care Solution" by Dr. Jennifer Ashton or "The Joy of Missing Out" by Tonya Dalton can help her prioritize her own self-care.

Bathrobe and slippers

A cozy bathrobe and slippers can be a simple but effective way for a mother to relax and unwind at home. A plush bathrobe and slippers can help her feel comfortable and pampered, even if she's just lounging around the house. https://www.foreo.com/mysa/spa-at-home-treatment-tips-utm_sourceblog-postutm_mediummysautm_contentutm_campaignmysablog-mysaarticle-all-mysa-aae-top-gen-eng-global/

Subscription box

There are plenty of subscription boxes that cater to self-care and well-being, such as FabFitFun, Birchbox, or Ipsy. A subscription box can be a great way for a mother to discover new products and take care of herself in the process. In conclusion, self-care presents can be an excellent way to show appreciation to a mother and help her take some much-needed time for herself. Whether it's a spa day, a book on self-care, or a subscription box, these presents can help a mother prioritize her own well-being and take care of herself both mentally and physically.

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