Exercising On Period: Should We Stay Active or Comfortable?
Your menstrual cycle impacts your energy levels throughout the month, and it's completely natural to feel energized and enthusiastic about working out on some days and having the urge to curl up with a heating pad and binge-watch Sex and the City on others.
The Benefits of Red Light Therapy for Reproductive Health
Light is energy; light is life. We, too, are energy and life, so there is no wonder that our body readily responds to specific wavelength exposure, resulting in broad systemic changes even after localized treatments.
Does Ovulation Make You Horny? Yes, It Does. Here's Why.
Have you ever noticed changes in your sexual desire and arousal levels throughout the month? Some days, sex is the last thing on your mind, and on others, it feels like the world might finish without it. Believe us, that's completely normal and something more women should be open to talking about.
36 Questions That Lead to Self-Love
The Origins Back in 1997, a group of psychologists led by Arthur Aron published a study on creating closeness in an experimental context — they were focused on manipulating different variables of relationship development.
February skincare decluttering tips
Attention, attention hoarders everywhere! We're traveling into Marie Kondo's "Does this bring you joy?" territory - assessing our beauty arsenal by utility and value and creating a capsule skincare regime featuring essentials that offer maximum impact for the minimal time and hassle invested.
