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Claudia 20/10/2023
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I found that it's best to mix it up depending on the day: if I feel like it in the morning, I'll go for a run, but if I'm not up to it, I'll do some stretching in the morning. After work, it also depends; I'll hit the gym for an hour and half if the commute home hasn't worn me out, or I'll work out at home if I don't go to the gym. I function best when I don't have a rigid routine to adhere to.

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