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CNSmedSpa 22/09/2023
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I will tell y’all now with all honesty, I quit eating all fast food for lent (40 days btw) and my skin had never been clearer, I was also exercising often and eating a bunch of fruit. I hardly had my cystic acne anymore and my blackheads began to disappear my skin literally peaked. And ofc try to be stress-free, that contributes a lot also! I believe I was also taking colder showers or at least less hot. Good luck on y’all’s skincare journey! Everything I did was all worth it, trust me! <33

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