Morning vs. Evening: Is There a Best Time to Work Out?
When it comes to leading a healthy lifestyle, working out regularly is as important as a nutritious diet, good sleep hygiene, and a dose of fresh air every day.
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The Gut-Brain Connection: How Nutrition Affects Your Mood
Did you know that what you eat not only influences your body's energy levels and physical health but also plays a significant role in your mood and mental well-being?
The Importance of Sunscreen During Winter
As winter blankets start to get out of the closets and the weather becomes colder, the temptation to neglect sunscreen in favor of cozy layers and warm beverages can be strong. After all, isn't sunscreen reserved for hot summer days when the sun's rays feel at their peak?
Citric Acid in Skincare: All You Need to Know
Skincare enthusiasts are constantly looking for the ingredient that might be just "the one". In the ever-evolving world of skincare, there is constantly something on the horizon that promises us wonders, making it difficult to distinguish true potential from the promises and wishful thinking.
Dressed for Success: How Style Impacts Confidence
Dressing well is more than just picking out an outfit—it's about wearing clothes with confidence. Your clothing choices speak about your personality, attitude to life and work, and even your level of self-assurance. In this blog post, we'll talk about the psychology of dressing well.
The Science Behind Red LED Light Therapy and Its Benefits
Red LED light therapy is a non-invasive treatment that has gained popularity in recent years. It involves exposing the skin to low-wavelength red light to stimulate collagen production, reduce inflammation, and increase blood circulation.
Benefits of Collagen-Boosting LED Light Therapy with FAQ™ 202
On a cellular level, our skin cells are constantly shedding, revealing newly grown skin underneath. Collagen, a protein in our body that helps keep the skin looking smooth, helps our skin cells renew and repair themselves.
How to Use FAQ™ 202 Anti-Aging LED Face Mask?
FAQ™ 202 Anti-Aging 7 Colors+NIR Silicone LED Face Mask represents an entirely new generation of LED masks - ultra-lightweight, wireless, and made with flexi-fit silicone to mold to your facial contours for even light coverage. It features eight different wavelengths, including near-infrared
13 Beauty Tips We Learned from Our Mothers
This Mother’s Day, we’re celebrating the unique bond between mothers and daughters by sharing the beauty routines passed on from generation to generation.
Introducing Jello Skin: Irresistably Bouncy Skin
On the quest of researching various trends, one caught our eye - Jello skin. Why we liked it is because the bouncy trend is all about how skin feels, not just how it looks. Jello skin and TikTok Trends coming from TikTok can be pretty exhausting. There is an entire list of things your skin should l
The Swedish Secret to Perfect Skin: Microcurrent, LED Lights and T-Sonic™ Pulsations
Swedish Beauty Routine is taking the world by storm! It has become the newest trend in the era of natural beauty and healthy skin. The routine is based on a minimal number of products and steps, bringing the maximum results with FOREO, World's Leading Medical Skin-Tech Brand, in charge.
Microdermabrasion: Everything You Need to Know
In the pursuit of youthful and radiant skin, various skincare treatments have emerged. Each one of them promises a flawless complexion. One such procedure that has gained significant popularity in recent times is microdermabrasion.
Is There a Connection Between the Sauna and Healthier Skin?
Are you a fan of ‘cooking’ yourself in the sauna, or would you rather skip that experience? As a huge sauna fan, I am convinced of the numerous positive effects of using the sauna.
9 Food and Drinks That Make You Age Faster
Our diet is one of the key aspects of our health, and many processes can be regulated with proper diet. Choosing the right diet requires an individual approach, and there is hardly a unanimous recipe for it.
How to Recover From Burnout?
A recent talk with a friend got me thinking about the causes, symptoms, and consequences of burnout: for months, I’ve been noticing her to be melancholic, tired, often negative about the amount of her work, unrealistic deadlines, her colleagues and bosses, and her future at the position.
