How to Cope With Overwhelming Holidays

Family, friends, and holidays are great until they are not. Yes, they bring joy to your life, and spending time with them will warm your heart, but sometimes they can bring stress and anxiety that can easily turn ‘the most wonderful time of the year’ into overwhelming holidays. 

Overwhelming holidays are a thing

Cleaning, cooking, and trying to make everyone happy and satisfied during holidays can be extremely exhausting and you can feel overworked, even though you’re not on your job. If you add pandemic on top of that, stress can escalate in a blink of an eye. But, luckily, you can minimize the stress with the tips we have prepared for you. First of all, it is important for you to know that you don’t deal with stress when it is at its peak. Prevention is always a better idea so acknowledge your feelings without fear or pressure that you have to have holiday spirit, joy, or whatsoever.  

If you need to talk about your feelings with someone, family and friends gatherings are a unique opportunity to talk with someone who truly cares about you. If you need some kind of professional talk, then don’t be afraid of reaching out for help. Don’t forget that it is OK not to be OK. 

An at-home spa is always a good idea

If you feel like you can manage your stress and anxiety by yourself, then the best way to do it is definitely with having some me-time. It is crucial for your overall health to take some time for yourself. Find an activity you like. It is enough to spend just 15 minutes alone per day, without distractions, for refreshment and relaxation. Clear your mind and find inner calm with long walks, calming music, interesting books, entertaining movies, etc. While everyone has their own preferences about relaxation, having a professional spa treatment in the comfort of your own home is something that will recharge everyone’s batteries like the super-fast charger.

Relax with at-home spa treatments

The great news is that you don’t need an arsenal of devices and products to have your at-home spa treatment because just one (and only) UFO™ 2 is more than enough. With UFO™ 2 you’ll get cryotherapy, thermotherapy, facial massage or LED light treatment all in one!

UFO™ 2 is designed to provide hydration giving you glowing, soft, youthful, and clear skin with a perfect complexion from the very first use. This beauty spa in the palm of your hand feels like true magic and it is definitely something you need if you want to survive holidays with minimized stress and anxiety. 

Minimize your stress